This course is designed to help you to recognise the effect change can have and why some deal with it better than others. It will consider the medical model of what are now termed Adjustment Disorders and how the effects of these may be overcome or at least diminished.

During the session course participants will:

·        Consider a diagnosis of Adjustment Disorder

·        Understand the trauma of change

·        Investigate strategies for minimising the effects of change

·        Apply your knowledge to your experience of change

·        Learn to understand yourself and others better